A recipe for healthy turkey meatbolls ;-)

Hi everyone! 

As you know I'm a new mum and still breastfeed. It's not easy to eat healthy all the time but when you know that your baby might feel sick after what you eat you have to be very careful. Every day I have got a challenge to cook something healthy and of course tasty. After tree months I got  a little practice and this is my recipe for healthy turkey meatballs in tomato sauce;

Ingredients for meat balls: 

500 g of turkey mince meat

1 small onion

1 clove of garlic

1 egg

2 tbsp of bread crumbs

oregano or marjoram

salt & pepper

some flour

Ingredients for sauce:

1 tin of tomato

2 tbsp of tomato paste

2 cups of chicken stock

bay leaf

allspice

salt & pepper

sugar or honey 

The first thing what you have to do is mix mince meat with egg, bread crumbs, finely chopped onion, crushed garlic and seasonings then shape nice little meat balls and coat them in flour.

Bring to the boil the chicken stock and add meat balls, cook  around 10 min then add the rest ingredients for the sauce.

Simmer for 30 min.

Serve with mashed potatoes  or rise.
Yummy, yummy.

Ginger xxx